Eat for Life

Romesco is a sauce from Catalonia traditionally made with nuts, red peppers, and tomatoes. Other than that jumping off point, it's a...

This is a fantastic pepper sauce originating from Macedonia which is traditionally consumed with bread - though I've put it on chicken...

Looking for a new, fun Thanksgiving recipe that is sure to delight? Look no further than these glazed sprouts! The pomegranate seeds...

Deep-fried vegetarian "meatballs" are a common sight for north Indian cooking. They often have lentils, chickpeas, grains, and a variety...

Korma is a classic northern Indian sauce that has many varieties. The creaminess can come from yogurt, cream, or blended nuts. Here, we...

Serves 2 Ingredients 2 tsp vegetable oil 1 tsp mustard seeds 1/2 tsp cumin seeds 1-2 dried bay leaves 1 pouch of pre-cooked brown basmati...

This recipe is great for a quick lunch that can be ready in just 10 minutes if you keep these convenient ingredients in your home....

As a part of our homemade take out favorites we made this healthy alternative to a more standard take out option like lo mein. Stir fry...

~16 fresh lasagna sheets (chickpea or regular) 3 cups of Bolognese sauce 1. Bring a large pot of salted water to boiling. If using store...

Once you try fresh pasta there's no going back - it has a lovely bite to it. Using chickpea pasta makes a high protein and high fiber...

Defatted peanut flour is the hidden gem in this recipe. I love making peanut sauces but peanut butter is not very miscible with soy...

As a part of our homemade take out favorites we made this healthy alternative to traditional coleslaw for a night of barbeque. Serves 6...

As a part of our homemade take out favorites we made this healthy alternative to traditional potato salad for a night of barbeque. Serves...

As a part of our homemade take out favorites we made this rather Americanized gaji-namul with ingredients that are easily found in most...

As a part of our homemade take out favorites we made this rather Americanized oi muchim with ingredients that are easily found in most...

Toss out the take-out menus! Tonight, you can create take-out favorites at home in a healthier way and keep the whole family happy....

Cornbread is a lovely addition to a robust chili on a cold winter day or with a barbeque during the summer. While it's often made with...

These are a great weeknight dinner as they're pretty quick and pack a lot of lean protein! Fresh grated ginger - which can be helpful...

These are traditional savory pies from Greece made with a crispy phyllo dough. Spanakopita is made with spinach as the only green in the...

Looking for a super simple vegetable to complete your meal? Spinach is packed with nutrients, including vitamins K, A, and C, folate, and...